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Best Natural Organic Cleanser

I’ve decided to do this tutorial for all of you who are just tired to spend lots and lots of money on commercial cleansing products not obtaining however the skin results you long for. It’s the way I cleanse my face and I am really satisfied and happy with this natural & organic, but most of all, cheap method. Flour is good for skin as it is reported to be super gentle and a natural exfoliant removing the dead cells and the impurities leaving you a soft and glowing skin. It will take you less than a minute to make this natural organic cleanser. Check out the video-tutorial below for  further instructions! Depending on your skin you could use either buckwheat flour if you have dry skin or chickpea or lentils flour if you have normal skin. I personally, having an oily skin, use oat and rice flour. I chose to mix the 2 of them as rice flour gives an extra scrub thanks to its rough texture. I find this natural way of cleansing our face a real skin saver! Day after day you’ll get a hydrated & fresher looking skin, a clearer & brighter complexion.   Mixing flour with honey … Continue reading

Flaxseed Health Benefith & Natural Flaxseed Moisturizing Hair Mask

flaxseed hair mask

I dedicated the today’s tutorial to these little wonder seeds which are EXTREMELY rich in omega-3 fatty acids, amazing for our body not only thanks to their powerful antioxidant properties but also thanks to their high-fiber content which aids digestion, cancer prevention and may help in weight loss. If you eat the seeds whole with a whole cup of water you are going to have a laxative and anti-inflammatory effect for your intestine. In order to get the most of it and to ensure the absorption of the OMEGA3 ACIDS and all other nutrients and vitamins you have to grind them in a blender or coffee grinder. Check out the video-tutorial below for  the recipe and further instructions! If flaxseed are so great for our health imagine which miracles they can work out for our hair. The today’s hair mask enriched with both flaxseed oil and flaxseed gel will help us get soft, shiny and moisturized hair. Say goodbye to thin, volumless hair 🙂 You will need the following: flaxseeds, water, cocoa butter, karite butter, flaxseed oil 1 small saucepan, 1 strainer (or stocking sock) Remember not to bring to a boil the water of the bain-marie when melting down the cocoa butter and … Continue reading

Organic Almond Milk Recipe and Almond Pulp Facial Scrub

Almond milk homemade recipe

I’ve dedicated my 1st ever video-tutorial (click below to watch it) to the almonds health benefits, to my almond milk recipe and to a super almond pulp left-over facial scrub. You’ll discover: why you should eat almonds, which are its health benefits, how it helps eating almonds in weight loss which is the ideal way of eating almonds. I’ve included in this tutorial my fresh & easy homemade almond milk (creamy, thick and really tasty!!!) recipe.. The almond milk is a great dairy substitute, healthy and nutritious which you may use as a base for smoothies, cereal breakfast or in cold creamy soups. Directions: Soak the almonds overnight for max. 8 hours. In the morning, drain and rinse them. If you want your milk extra white, then blanch the almonds, otherwise you are free to proceed placing them into the blender 🙂 Add the water, enough dates to suit your preference for sweetness and eventually cinnamon or vanilla. Turn the blender on and gradually increase speed to high. Blend until mixture looks milky. You can use wither a cheesecloth or a nut milk bag to strain the milk from the almond meal. I did not have one when shooting the tutorial … Continue reading